“The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens.”

Arnold Schwarzenegger

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FEATURED QUOTES

“You are what you believe yourself to be.”

Paulo Coelho

“Life has no limitations, except the ones you make.”

Les Brown

“The best thinking has been done in solitude The worst has been done in turmoil”

Thomas Edison

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.”

Arnold Schwarzenegger

“I care not what others think of what I do, but I care very much about what I think of what I do! That is character!”

Theodore Roosevelt

“Don’t give in to your fears. If you do, you won’t be able to talk to your heart.”

Paulo Coelho