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"فن العيش... ليس انزلاقاً مهملاً من جهة ولا تشبثاً خائفاً بالماضي من جهة أخرى. إنه يتألف من أن تكون حساساً لكل لحظة، وأن تعتبرها جديدة وفريدة تماماً، وأن يكون عقلك مفتوحاً ومتقبلاً تماماً."
Alan Watts
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Awareness
Embracing change
Living fully
Mindfulness
New beginnings
Non-attachment
Open mind
Present moment
Sensory awareness
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