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"هنر زندگی... نه در بیتوجه سرگردانی است و نه در ترس از چنگ زدن به گذشته. بلکه شامل حساس بودن به هر لحظه، دیدن آن بهصورت کاملاً جدید و منحصر بهفرد، و داشتن ذهنی باز و کاملاً پذیرنده است."
Alan Watts
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Awareness
Embracing change
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Mindfulness
New beginnings
Non-attachment
Open mind
Present moment
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