"هرچه کمتر قلب خود را به روی دیگران باز کنید قلبتان بیشتر رنج میبرد"
— Deepak Chopra
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Simplified Meaning:
When you keep your feelings and thoughts to yourself and don’t share them with others, it can make you feel lonely and unhappy. Think of a time when you were sad but didn’t tell anyone; it probably made you feel even worse. Sharing your feelings with friends or family can help lighten your emotional burden. Just like plants need sunlight and water to grow, people need to connect with others to feel good. By opening up and talking to trusted people, you can find support, comfort, and happiness, which brings relief and peace to your heart. In everyday life, talking to someone you trust when you’re having a tough time can make the situation feel less heavy and more manageable.
Related tags
Compassion Emotional health Empathy Heartbreak Human connection Loneliness Mental well-being Personal growth Relationships VulnerabilityFEATURED QUOTES
