"あなたが求めるすべての力と援助はあなた自身の中にあります"

Simplified Meaning:

You have the power to help yourself and find strength inside you. Imagine a student stressing about a big exam, thinking they can't do it. But they study hard, practice, and believe in their abilities. On the exam day, they remember all they have learned and perform well. This shows that by trusting in their own effort and not giving up, they found the help they needed within themselves. Similarly, when a person faces a difficult situation, like losing a job, it's easy to feel helpless. But by focusing on their skills, seeking new opportunities, and staying positive, they can overcome this challenge. This quote tells us that we have the ability to support ourselves through hard times. Instead of relying only on others, we should look within for courage and solutions. Trusting in yourself can make you stronger and more independent.