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"زنجیرهای عادت آنقدر سبک هستند که احساس نمیشوند تا زمانی که آنقدر سنگین میشوند که نمیتوان آنها را شکست"
Warren Buffett
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Addiction
Behavior
Change
Habit
Mindfulness
Personal growth
Psychology
Routine
Self-awareness
Self-reflection
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