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"الوعي الذاتي العاطفي هو الأساس لفهم الذكاء العاطفي التالي: القدرة على التخلص من الحالة المزاجية السيئة."
Daniel Goleman
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Coping skills
Emotional intelligence
Emotional well-being
Emotions
Mental health
Mood management
Personal development
Psychology
Resilience
Self-awareness
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