Calmness Quotes

"The quieter you become, the more you are able to hear." "Sit, be still, and listen." "The best cure for the body is a quiet mind" "Learning how to be still, to really be still and let life happen—that stillness becomes a radiance" "I feel there is something nice about not talking" "Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment." "Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." "When angry count to ten before you speak If very angry count to one hundred" "By putting yourself in that intense form of stress, it makes regular life more peaceful."