Fitness Quotes

"I don’t count my sit-ups; I only start counting when it starts hurting because they’re the only ones that count." "Your body is like day-old rice. If it ain't warmed up properly, something real bad could happen." "There’s nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that." "It’s in my blood to be around people while I was training." "I don’t get hit. I’m the fastest thing on two feet man!" "I got speed and endurance. You’d better increase your insurance." "What we face may look insurmountable. But I learned something from all those years of training and competing. I learned something from all those sets and reps when I didn’t think I could lift another ounce of weight. What I learned is that we are always stronger than we know" "I don't do detoxes or cleanses; they don't really work for me." "I work out Monday through Friday. I take Saturday and Sunday off." "Being fit is about having goals and training your body to match those goals." "Habit is far more dependable than inspiration. Make progress by making habits. Don’t focus on getting into shape. Focus on becoming the kind of person who never misses a workout." "The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."