Habit Quotes

"Chains of habit are too light to be felt until they are too heavy to be broken" "People don't change their behavior unless it makes a difference for them to do so" "Habit is far more dependable than inspiration. Make progress by making habits. Don’t focus on getting into shape. Focus on becoming the kind of person who never misses a workout." "Excellence is not a singular act but a habit. You are what you repeatedly do." "People forget about books. They're always just turning on the television, but reading a good book is the most nourishing thing you can do."