Self Compassion Quotes

"At the end of the day it is about not judging yourself" "There's no such thing as being perfect, nobody's perfect. You can always improve yourself." "You put too much pressure on yourself I think sometimes we need to remind ourselves to kind of just lighten up and let it flow" "I’m not perfect, and I don’t have to be." "No need to hurry. No need to sparkle. No need to be anybody but oneself" "The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy."