Wellness Quotes

"Life is too short, or too long, for me to allow myself the luxury of living it so badly." "I don't do detoxes or cleanses; they don't really work for me." "Sleep is the best meditation" "I don't do it for the Instagram, I do it for the healing" "Look good, feel good, play good" "The human body must be suffused with adequate nutrition" "Being fit is about having goals and training your body to match those goals." "I want to keep my health and my sanity and be well and feel happy being me" "It’s important to have a support system and invest in yourself" "I work out Monday through Friday. I take Saturday and Sunday off." "In every walk with nature one receives far more than he seeks" "I think balance is key in life." "Your body is like day-old rice. If it ain't warmed up properly, something real bad could happen." "The best cure for the body is a quiet mind" "Throw off your worries when you throw off your clothes at night." "My rule is to break one sweat a day." "Meditate. Do not delay, lest you later regret it." "Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship." "Every human being is the author of his own health or disease." "Sit, be still, and listen."