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"生きる技術とは、一方では不注意な漂流でもなく、他方では過去への恐怖を抱くことでもありません。それは、各瞬間に敏感であり、それを完全に新しく唯一無二のものとして捉え、心を開いて完全に受け入れることにあります。"
Alan Watts
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Awareness
Embracing change
Living fully
Mindfulness
New beginnings
Non-attachment
Open mind
Present moment
Sensory awareness
Unique experiences
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