"أفضل علاج لوحدتنا هو تعلم كيفية التواصل والاتصال بشكل أفضل مع من حولنا."
— Alain de Botton
Simplified Meaning:
When we feel lonely, the most effective way to feel better is by improving how we talk to and connect with other people. Imagine you're at a new school and don't know anyone. If you stay quiet and keep to yourself, you'll continue to feel alone. But if you start chatting with your classmates, sharing stories, or asking about their interests, you'll begin to build friendships. These conversations can make you feel more involved and less isolated. So, by practicing good communication, like active listening and showing genuine interest, you create stronger relationships that help combat loneliness. In everyday life, this might mean making an effort to talk to family, joining a club, or simply being more open and friendly with neighbors or coworkers.
