“What is hardest about reality is how much we have to pretend.”
— Alain de Botton
Simplified Meaning:
Life often requires us to act in ways that aren't truly how we feel inside. For example, someone might feel really sad, but they put on a happy face at work because they don't want to bring others down or risk getting into trouble. This kind of pretending can happen in many situations, like when people stay polite in an argument even though they're angry, or when someone laughs at a joke they don't find funny just to fit in with friends. Pretending in this way can be exhausting because it's like wearing a mask. It can make people feel disconnected from their true selves and cause stress. Understanding this, we might try to be more genuine and honest in our interactions. For instance, if you're feeling overwhelmed, admitting it to a friend can make the burden feel lighter. Being true to yourself, even when it's hard, can lead to more authentic relationships and a calmer mind.