“The past and future are real illusions, that they exist in the present, which is what there is and all there is”
— Alan Watts
Simplified Meaning:
We often think about the past and the future as important, but really, they are just ideas in our minds. The past is made up of memories, and the future hasn't happened yet. What truly exists is the present moment, right now. Focusing on the present helps us live more fully and appreciate life as it happens. For example, think about how you feel when you're having a great time with friends. You're not worried about things that happened last week or what might happen tomorrow. You're just enjoying the moment. This is what the quote means: the most real thing is the present. To live better, try not to get stuck in past regrets or future worries. Instead, pay attention to what you're doing and enjoy each moment as it comes. This way, you can be happier and more focused.
