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Andrew Huberman Quotes

"The human species was given this tremendous gift of neuroplasticity, the ability to change ourselves and be better in deliberate ways""The mind is the most powerful tool we have for creating the life we want""Gratitude is the antidote to anxiety""Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your external environment""Fear is a sensation. Courage is a decision"