“One of the symptoms of an approaching nervous breakdown is the belief that one's work is terribly important”

Simplified Meaning:

When you start feeling that your job is the most important thing in the world, it might be a sign that you are getting too stressed or close to a mental breakdown. Imagine someone who thinks non-stop about their office tasks, even at home or with friends. They believe their job must be perfect, so they can't relax and enjoy other parts of life. This can lead to extreme stress and affect their health. For instance, take Sarah, who works in a busy company. She always thinks about work, checks emails late at night, and never takes breaks. Over time, she feels exhausted and anxious, even outside work. She misses family dinners and can't sleep well because she is always worried about work. If Sarah realizes that balancing her life and taking time off is also important, she can avoid burnout and stay healthy. So, it's essential to remember that while work is important, it's not everything. Taking breaks and enjoying other activities can help keep stress levels down.