"نادراً ما يفعل الناس ما يؤمنون به. يفعلون ما هو مناسب ثم يندمون."

Simplified Meaning:

Many times, people don't follow their true beliefs or what they think is the right thing to do. Instead, they choose the easiest or quickest option. For example, think about someone who believes strongly in eating healthy food. They know it's important for their health, but when they are tired, they might grab fast food because it's convenient. Later on, when they feel unwell or realize they’ve gained weight, they regret their choice. In our daily lives, making decisions based on convenience can lead to feelings of guilt or regret. It's like a student who values studying but ends up watching TV instead of doing homework. When they get a bad grade, they feel sorry and wish they had followed their initial plan. To avoid this, it's helpful to remind ourselves of our core values and try to make decisions that align with them, even if they require more effort. By doing what we believe is right, we can often avoid future regret.