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"عليك تهذيب عقلك لرؤية الجيد في كل موقف والنظر إلى الجانب الأفضل من كل حدث."

Bohdi Sanders

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Simplified Meaning:

When you train yourself to focus on the positives in any situation, it helps you stay happier and less stressed. For example, let’s say you’re stuck in traffic. Instead of feeling angry or frustrated, you can use this time to listen to your favorite music or an interesting podcast. When things don't go as planned, like losing a job, think about the opportunities this create, like the chance to find a better job or learn new skills. Basically, it’s about finding the silver lining in every cloud. By making this a habit, you’ll find that life gets easier, and you’ll have a more optimistic outlook. This approach can help you stay motivated and resilient, even when things are tough.

Related tags
Gratitude Mindfulness Motivation Optimism Perspective Positive-thinking Positivity Resilience Self-improvement
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