"Un profond sentiment d'amour et d'appartenance est un besoin irréductible de toutes les personnes. Nous sommes biologiquement, cognitivement, physiquement et spirituellement programmés pour aimer, être aimés et appartenir."
— Brene Brown
Simplified Meaning:
Everyone needs to feel loved and accepted, and this is a basic human necessity. It's like how we need food and water to survive; our need to feel connected to others is just as essential. This connection impacts every part of us—our bodies, minds, emotions, and even our souls. Think about a baby; from the moment they're born, they need to be held and cared for. This closeness helps them grow strong and healthy. As we grow older, having friends and family who show they care about us continues to be crucial. Without such connections, people often feel lonely, sad, or disconnected. For example, in a community where people regularly spend time together and support each other, everyone tends to be happier and healthier. To apply this wisdom to your own life, try to build and maintain strong relationships. Show care and affection to those around you, and make an effort to reach out and connect with others. By doing so, you'll help create a sense of belonging for yourself and for them too.
