"هیچ راهی برای فرار از این واقعیت وجود ندارد که ما در یک فرهنگ بسیار خشونت‌بار بزرگ شده‌ایم."

“It's not about winning or losing. It's about showing up and being your best.”

“Respect is how to treat everyone, not just those you want to impress.”

“Convince your enemy that he will gain very little by attacking you; this will diminish his...”

“Training for me is a metaphor for life, period. The dedication, the determination, the des...”

“You don’t need directions, just point yourself to the top and go!”

“Why do you stay in prison, when the door is so wide open?”

“The root of suffering is attachment.”

“Every accomplishment starts with the decision to try”

“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.”

“Stop letting people who do so little for you control so much of your mind, feelings and emotions.”

“Wars are not won by fighting battles; wars are won by choosing battles”

“If you want to live a happy life, tie it to a goal, not to people or things.”