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“Anger will never disappear so long as thoughts of resentment are cherished in the mind. Anger will disappear just as soon as thoughts of resentment are forgotten.”

Buddha

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Simplified Meaning:

Anger stays with us if we hold onto bad feelings. Anger goes away when we let go of those bad feelings.

Related tags
Anger management Emotional intelligence Forgiveness Inner peace Mental health Mindfulness Personal growth Psychology Resentment Self-control
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