“The instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves.”
— Buddha
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Simplified Meaning:
When we get angry, we stop trying to find out what is really true and start focusing on ourselves and our own feelings instead. Imagine someone cuts in line at the grocery store. Instead of staying calm and understanding why they did it – maybe they’re in a hurry or didn’t see you – you lash out because you feel disrespected. Your reaction is more about your own frustration than solving the situation peacefully. In heated arguments, listening and understanding the other person usually stop once anger takes over. To apply this idea, try to stay calm and patient during conflicts. Focus on solving the problem rather than just reacting to how you're feeling. This way, you’ll be more likely to find solutions and maintain better relationships.
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Anger Buddhism Emotional control Mindfulness Personal growth Philosophy Self-awareness Self-reflection Spirituality TruthFEATURED QUOTES
