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"当我们在生活中遇到真正的不幸时,我们可以有两种反应,要么失去希望并陷入自毁的习惯,要么利用挑战找到我们内心的力量。"

Dalai Lama

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Simplified Meaning:

When something very bad happens in life, we can either give up and hurt ourselves or use it to become stronger.

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Challenge Coping mechanisms Hope Inner strength Life Mental health Overcoming adversity Resilience Self-destruction Tragedy
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