"El cerebro emocional responde a un evento más rápido que el cerebro pensante."

Simplified Meaning:

When something happens to us, our feelings react faster than our thoughts. Imagine you're walking in a park, and suddenly, you see a big, scary dog barking loudly at you. Immediately, you feel fear and your heart starts racing. This happens even before you have a chance to think about whether the dog is actually dangerous or not. Our brains are wired in a way that emotions come first. This is because long ago, feeling fear quickly helped our ancestors survive dangers like wild animals. They didn't have time to think; they had to act quickly to stay safe. Today, that quick emotional response can still be helpful, like when we jump out of the way of a fast car without thinking. However, it's also important to engage our thinking brain after that quick emotional reaction. For example, if we get angry at a friend for something they said, taking a moment to think before we react can help us understand the situation better and respond more calmly. By letting our thinking brain catch up with our feelings, we make better decisions and have healthier relationships.