"من هر صبح با این دوگانگی بیدار می‌شوم که هم بخواهم دنیا را بهبود ببخشم و هم بخواهم از دنیا لذت ببرم و این کار برنامه‌ریزی روز را سخت می‌کند"

“Words have a magical power. They can bring either the greatest happiness or deepest despair.”

“Sometimes in life, you gotta step up and face your fears head-on”

“Believe you can and you're halfway there.”

“If you’re absent during my struggle don’t expect to be present during my success.”

“The old that is strong does not wither, deep roots are not reached by the frost”

“You need to fail in order to find the right solution”

“Goals on the road to achievement cannot be achieved without discipline and consistency.”

“I am the master of my fate, I am the captain of my soul”

“The best thing I did was to choose the right heroes”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“A winner is a dreamer who never gives up”

“The mind can only think about one thing at a time. Make sure it's the right thing.”