"Là où il y a de la colère, il y a toujours de la douleur en dessous."
— Eckhart Tolle
Simplified Meaning:
When people get angry, it often means they are actually feeling hurt or sad deep inside. Think about a time when a friend yelled at you for being late. Maybe they were angry because they felt unimportant or disrespected. Their anger wasn’t just about you being late; it was about the pain of feeling ignored. In history, consider how revolutions often start. People get very angry with their leaders and demand change. That anger usually comes from years of suffering and pain like unfair treatment or lack of basic needs. Knowing that anger hides pain can help us understand and have more sympathy for others. When someone is angry, instead of fighting back, we could try to understand their real feelings and help them feel better. This approach can make our relationships stronger and kinder.
