"有时候你需要放慢速度才能加快速度。"
— Esther Perel
Simplified Meaning:
Sometimes, taking a break or moving more slowly can help you achieve your goals faster. For example, imagine you are trying to solve a difficult math problem. If you rush through it, you might miss important steps and end up with the wrong answer. However, if you take your time to understand each part of the problem, you will solve it correctly and maybe even quicker in the end. In the same way, if a person works non-stop without resting, they can become tired and less efficient. But if they take short breaks to relax and recharge, they can come back with more energy and focus, getting their work done better and faster. This idea can be applied in daily life, such as taking breaks during study sessions, resting in between physical activities, or even slowing down to think deeply before making big decisions.
