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"ليس لماذا الإدمان ولكن لماذا الألم"

Gabor Mate

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Simplified Meaning:

When we see someone struggling with addiction, we often ask why they started using something harmful. But what we really need to understand is what kind of pain or hurt they're dealing with that made them turn to these substances. For example, imagine a person who starts drinking heavily. It might be because they are trying to escape feelings of loneliness or stress from their job. Instead of just focusing on their drinking, understanding and helping to heal the pain beneath can lead to better ways to support them. Addiction is often a way to cope with deeper issues. If we ignore the pain, the addiction will likely continue, even if it seems controlled for a while. To really help someone, we need to listen to their story and understand the challenges they are facing. This approach can help them address the root cause and find healthier ways to deal with their pain. So, next time, try thinking about the underlying pain rather than just the surface problem of addiction.

Related tags
Addiction Emotional pain Healing Introspection Mental health Pain Psychology Recovery Self-awareness Trauma
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