"پیری همیشه بیدار است گویی بیشتر با زندگی ارتباط دارد"
— Herman Melville
Simplified Meaning:
As people get older, they often find that they don’t sleep as deeply or as long as they did when they were younger. This might be because, with more years of life experience, their minds stay more alert, possibly always thinking about their past and present. Think about your grandparents who might wake up very early in the morning or take very light naps; they have developed a habit of being awake because they have seen and been through so much. For instance, imagine an old man who has lived through many events—both good and bad—he often reflects on his life, staying aware and thoughtful, even during the night. Such experiences make sleep seem less important than staying conscious of the world around him and cherishing each moment. For younger people, it’s a reminder to value the insights of elders, understanding that their wakeful hours might be filled with memories and reflections that come from their many years of living. It can also suggest that as you grow older, being more awake can be a natural part of aging, and you can use those extra waking hours to pursue hobbies, reflect on life, or spend time with loved ones.