"理解は受け入れの第一歩であり、受け入れがあって初めて回復がある"
— J.K. Rowling
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Simplified Meaning:
To start getting better from a tough situation, you first need to understand what's happening. For example, if you're feeling really sad, it helps to learn why you're feeling that way. Maybe it's because of a big change at work or a problem with a friend. Once you understand the cause, it's easier to accept that it happened. Accepting it means you stop fighting the reality and start to deal with it. After accepting, you can begin to recover and find ways to move on and feel better. This approach can make dealing with difficulties smoother and lead to a healthier, happier life.
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Acceptance Emotional wellbeing Healing Mental health Mindfulness Personal growth Recovery Resilience Self-improvement UnderstandingFEATURED QUOTES
