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“It's okay to not be okay”

Jelly Roll

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Simplified Meaning:

Everyone has tough times and bad days. It’s normal to feel sad, scared, or confused sometimes. You don't always have to pretend to be happy or pretend that everything is perfect. For example, think about a person who loses their job. It’s natural for them to feel worried or stressed. Instead of hiding their feelings, they can talk to friends or family and seek support. Accepting these feelings can help them to understand and deal with their situation better. It’s important to remember that it's completely fine to have emotions and show them; it doesn’t mean you are weak.

Related tags
Comfort Emotional well-being Healing Mental health Resilience Self-acceptance Self-care Support Vulnerability
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