"خوشحالم که تو آدم قویای هستی و اینکه میتونی از دیگران مراقبت کنی. فکر میکنم باید همیشه خوشحال باشی و احساس خوبی نسبت به خودت داشته باشی و نه فقط برای خوشحال کردن دیگران."
— Jennifer Lopez
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Simplified Meaning:
It's important for strong people who take care of others to also remember to take care of themselves. Often, when someone is very good at helping out friends or family, they might forget to look after their own needs and feelings. Imagine a nurse who spends all day helping sick people but doesn't rest or eat properly—they will eventually get tired and can't help anyone anymore. In the same way, you need to make sure you are happy and healthy so you can continue to support others effectively. Taking a break and doing something that makes you feel good, just for yourself, is not selfish; it's necessary. So, while it's great to be supportive, it's equally important to make yourself a priority and ensure your own well-being.
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Compassion Happiness Mental health Positivity Self-care Self-confidence Self-worth Strength Support Well-beingFEATURED QUOTES
