"El miedo no es una cosa real. Es un producto de los pensamientos que creas."
— Joe Rogan
Simplified Meaning:
When we feel afraid, it's usually because of ideas we make up in our minds. Think about a child who's scared of monsters under the bed. In reality, there are no monsters, but the child imagines them, and that makes them scared. Our brains can do the same thing with other fears, like being scared of failing a test or speaking in public. These fears come from thinking about what might go wrong, not from actual dangers. If we remember that fear is just our imagination, we can learn to challenge those thoughts and be braver in real situations. For example, if you're afraid of starting a new job, remind yourself that most of your worries are just thoughts and focus on the real steps you can take to succeed.
Related tags
Emotions Fear Inner peace Mentality Mindset Perception Personal growth Psychology Self-awareness ThoughtsFEATURED QUOTES