“If you start to think about your physical or moral condition, you usually find that you are sick ”
— Johann Wolfgang von Goethe
Simplified Meaning:
When we spend too much time worrying about our health or what kind of person we are, we often end up feeling worse. It's like when you pay too much attention to a small ache in your body; suddenly, it feels more serious than it might actually be. Or if you constantly question if you're a good person, you might start doubting yourself unnecessarily and feel bad about things you usually wouldn’t worry about. In history, there have been times when people obsessed over their health and it led to more anxiety and stress, making them feel sicker. Similarly, someone who always questions their actions might end up stressed and less confident. It's important to live your life without getting too caught up in self-criticism and constant worry; doing so helps you feel healthier and happier.
