"并不是你练习的小时数，而是你在练习过程中心智参与的小时数。"
— Kobe Bryant
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Simplified Meaning:
When learning something new, what really matters is how focused you are, not how long you spend on it. Imagine learning to play guitar. If you practice for five hours but are distracted, you won't improve much. But if you practice for one hour with full concentration, paying attention to every note, you'll make more progress. This is like studying for a test: you can spend the whole day with your books open, but if you're daydreaming, you won't remember much. It's better to be fully engaged for a shorter time. So, when you practice anything, really focus and you'll get better results and improve faster.
Related tags
Concentration Dedication Focus Mindfulness Motivation Practice Productivity Self-improvement TrainingFEATURED QUOTES
