"El hecho de que pueda plantar una semilla y se convierta en una flor, compartir un poco de conocimiento y se convierta en el de otro, sonreír a alguien y recibir una sonrisa a cambio, son para mí ejercicios espirituales continuos."

“I made a commitment to completely cut out drinking and anything that might hamper me from ...”

“There are two kinds of pain in this world. The pain that hurts, the pain that alters.”

“Strength does not come from winning. Your struggles develop your strengths. When you go th...”

“In the end it is about trying, failing and improving.”

“The secret of life is to love what you do”

“Live as if you were to die tomorrow. Learn as if you were to live forever.”

“Courage is not having the strength to go on; it is going on when you don't have the strength.”

“You will never be able to escape from your heart. So it’s better to listen to what it has to say.”

“I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the res...”

“I like to use the hard times of the past to motivate me today.”

“Training for me is a metaphor for life, period. The dedication, the determination, the des...”

“No runner ever won a race buy looking over his should and demeaning the competition.”