"کسی که قبل از لازم زجر میکشد بیشتر از حد لازم زجر میکشد"
— Lucius Annaeus Seneca
Simplified Meaning:
Worrying about problems before they happen makes you suffer more than you need to.
Related tags
Anxiety Emotional distress Mental health Mindfulness Overthinking Present moment Stoicism WorryFEATURED QUOTES