"不要否认这些恐惧，而要宣告它们，大声说出来，承认它们，给予它们应有的认可……找到勇气去克服它们。"
— Matthew McConaughey
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Simplified Meaning:
When you face your fears, you shouldn’t pretend they don’t exist. Rather, you should acknowledge them and openly admit that you're scared. Recognizing and being honest about your fears is important because it allows you to confront them directly. For example, if you're afraid of public speaking, it helps to tell yourself and even others that you're nervous. By doing this, you give yourself a chance to work on your fear and find ways to become more comfortable with it. Admitting your fears is the first step in building the courage you need to conquer them. Being honest about what scares you can empower you to face those challenges and eventually overcome them.
Related tags
Courage Emotional intelligence Motivational Overcoming fears Personal growth Psychological resilience Self-awareness Self-improvement Strength
