"我们需要开始关注重要的事情——关注我们的感受，以及我们对自己的感觉。"

Simplified Meaning:

It's important to pay attention to which things truly impact our well-being and happiness. Often, people get caught up in daily stress and what others think of them. Instead, consider how your actions or choices make you feel personally, and how you view yourself. For instance, think about two people at work. One might always aim to impress the boss, while the other focuses on doing their job well and enjoying the process. The second person is likely to feel happier and more satisfied because they are focusing on their own feelings and self-worth, rather than external validation. By prioritizing what genuinely makes us feel good inside and having a positive self-image, we can lead more fulfilling lives. This approach helps us make decisions that align with our true selves and can improve our overall mental health.