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"大人の課題は意識の中で秩序を作り続けることです"

Mihaly Csíkszentmihalyi

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Simplified Meaning:

As we grow older, one important job is to keep our mind organized and clear. This means we need to sort out our thoughts, feelings, and ideas so we can understand them better. Imagine cleaning a messy room—just like with that room, we need to tidy up what's inside our heads to feel more at peace and make good decisions. For example, if you feel stressed because of work or relationships, taking time to reflect and prioritize what matters can help you manage those feelings. It's like making a to-do list for your mind. This helps you focus on what’s important and let go of things that aren't, making life feel more balanced. By consistently working on this mental organization, you become better equipped to handle challenges and enjoy the present moment. This practice can lead to a happier and more fulfilled life because it reduces confusion and brings more clarity to your daily experiences.

Related tags
Adulthood Consciousness Inner peace Life journey Mindfulness Personal growth Psychological well-being Self-awareness Self-improvement
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