"الانضباط هو أن تفعل ما تكره فعله ولكن بالرغم من ذلك تفعله كما لو كنت تحبه"

“Expect the unexpected. And whenever possible, be the unexpected”

“Mistakes are inevitable, but it's how we respond to them that defines our character.”

“Everything alters me, but nothing changes me.”

“When we strive to become better than we are, everything around us becomes better too.”

“In the small matters trust the mind, in the large ones the heart.”

“Believe you can and you're halfway there”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“You're under no obligation to be the same person you were 5 minutes ago.”

“We all know that light travels faster than sound. That's why certain people appear bright ...”

“Courage is not having the strength to go on; it is going on when you don't have the strength.”

“I can choose either to be a victim of the world or an adventurer in search of treasure. It...”

“Live without pretending, love without depending, listen without defending, speak without offending”