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"私は腹筋運動の回数を数えていません。痛みが始まる時だけ数えます。なぜなら、それが唯一数えるべきものだからです。"

Muhammad Ali

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Simplified Meaning:

When doing sit-ups, I only start counting them once they become difficult. This is because the hard ones are the ones that really matter and make a difference.

Related tags
Endurance Exercise Fitness Motivation Pain threshold Strength training Training
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