“Change your thoughts and you change your world”

“The only real mistake is the one from which we learn nothing.”

“The problem is not the problem. The problem is your attitude about the problem. Do you understand?”

“Success will always be driven by focus & effort — and we always control both.”

“If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.”

“You're under no obligation to be the same person you were 5 minutes ago.”

“I didn't come this far to only come this far, so we've still got further to go”

“Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 10...”

“The path to growth lies in facing challenges, not avoiding them”

“There are no regrets in life, just lessons.”

“It's easy to stand in the crowd but it takes courage to stand alone.”

“If you’re brave enough to say goodbye, life will reward you with a new hello.”

“If you hear a voice within you say "you cannot paint," then by all means paint and that vo...”