"نحتاج إلى وضع مجموعة من القواعد والأنظمة التي تسمح لنا بالاستمتاع بالتكنولوجيا دون أن نستعبد بها"
— Randi Zuckerberg
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Simplified Meaning:
Technology is a big part of our daily lives now, like our phones and computers, and while it can make things easier, it can also take over our lives if we're not careful. To prevent this, we should make guidelines to help us use technology in a healthy way. Imagine if someone spends all day on social media - that can take away time from real-life activities like talking with family, exercising, or just relaxing. Setting rules, like limiting screen time, ensures we benefit from tech without it controlling us. This might mean not checking work emails after a certain time, or setting up "no-phone" zones during meals. By doing this, we find a balance and make sure technology serves us, not the other way around.
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