"我曾经坚信快乐是目标，但那些年我在追逐它的过程中却很不快乐"

Simplified Meaning:

When we believe that happiness is the most important thing in life and focus all our energy on trying to find it, we often end up feeling unhappy. It's like trying too hard to catch a butterfly – the more you chase it, the more it flies away. For example, imagine someone who spends all their time and money trying to buy the latest gadgets because they think it will make them happy. They might work extra hours, sacrifice time with family and friends, and stress over money. In doing so, they miss out on enjoying the present moment and the people around them. Instead of constantly searching for happiness, it’s better to focus on appreciating small, everyday joys and moments. Taking a walk in the park, spending time with loved ones, or enjoying a hobby without worrying about the outcome can bring a sense of peace and contentment. By not putting so much pressure on ourselves to always be happy, we can find a more natural, lasting sense of well-being. So, it's important to remember that true happiness is not a destination to reach, but a way of living our lives day by day.