“Life, if you do not interfere with it, naturally pulsates with a rhythm of well-being.”
— Sadhguru
Simplified Meaning:
When we let life flow without trying to control everything, it has a natural way of making us feel good and in balance. Think about a river that runs smoothly on its own. If we try to block it or change its path, it might cause problems like floods or dry areas. In the same way, when we don't stress too much or overthink, our lives can be smoother and happier. For instance, consider someone who always tries to plan every tiny detail of their day. They might end up feeling stressed and exhausted, missing out on simple joys. On the other hand, someone who goes with the flow and adapts to changes easily can often find contentment in life's small moments. Applying this idea means being more flexible and less rigid about how things should be. It encourages us to trust the process, let go of excessive worries, and enjoy the natural flow of life’s events. This can lead to a more peaceful and fulfilling life.
