"学会处理你的快乐和痛苦，你的情况将会自行得到处理。"
— Sadhguru
Simplified Meaning:
This quote means that if you learn to manage your emotions, both when you are happy and when you are sad, the problems in your life will become easier to deal with. For example, imagine you are doing a school project. If you allow your happiness or sadness to distract you, you might struggle to finish the project on time. However, if you can stay calm and focused, you will find it easier to handle whatever challenges come up. In real life, if you get too excited or too upset over small things, it can affect your overall well-being and decision-making. By staying balanced and not letting your emotions control you, you can make better choices and deal with situations more effectively. This approach helps you stay strong during tough times and not get carried away during joyful moments, leading to a more stable and manageable life.
