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"الغضب إن لم يتم السيطرة عليه يكون غالبًا أكثر ضررًا لنا من الأذى الذي يثيره."

Seneca

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Simplified Meaning:

Getting angry often hurts us more than whatever made us angry in the first place.

Related tags
Anger Consequences Emotional intelligence Harm Injury Personal growth Reaction Restraint Self-control Wisdom
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